⇒ PDF Gratis The Amazing True Story of a Teenage Single Mom Katherine
Arnoldi 9780786864201 Books
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The Amazing True Story of a Teenage Single Mom Katherine Arnoldi
9780786864201 Books
Download As PDF : The Amazing True Story of a Teenage Single Mom Kathe...
5 years ago
7 comments:
WHAT?? I know two guys who eat salad with grilled chicken (no seasoning) and no dressing. And then do cardio and weights. Haha umm good luck
fast. after 3 days, you lose a pound a day. ;]
omg can i join your family???? i've lost like 3.5 lbs in the past month or so. this is all i've done:
-chew VERY SLOWLY
this is what i hear helps with weight loss:
-less sugar. NO HIGH FRUCTOSE CORN SYRUP!
-build muscles (bc they burn more.. whatever it is)
-drink tea, to help with digestion. green or white, not black. something about oxidation.
-NO PROCESSED FOODS!
fasting you'll only lose water weight, i think. and not cut the fat.
can i be in your family now? :D
Eat and drink more water before the initial weigh in so that you will look like you lost more weight for the next one haha
nope. if you fast for short periods of time, it might be water weight that you are losing. but prolonged fasts of more than a couple days results in the elimination of body weight--fat and muscle.
i was joking, btw. just checking. :]
angela is a devious one.
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